Osteopathy is an holistic system of diagnosis and treatment of a wide range of body aches, pains and malfunctions. It considers all aspects of a patient’s life, examines many of the body’s systems to assess a patient’s general health and identify any damage, strains or tensions causing the symptoms.
Massage Therapy is the stroking, kneading, rolling and pressing of the skin and muscles.
There are many different styles, each with different origins and aims, but the premise of the treatment is the same - to relax and rebalance the body and to make you feel good.
Cupping is a therapy in which vacuumed cups are placed onto the body for treatment purposes.
Cupping has different benefits such as: improving blood circulation, releasing muscle tension, loosening adhesions, activating lymphatic system, removing toxins.
Pilates a method of exercise and physical movement designed to stretch, strengthen, and balance the body.
With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.